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Robin Arzón’s Game-Changing Advice For Transforming Your Life

November 27, 2023

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Apple Podcasts | Spotify | Pandora | YouTube

Somebody pinch me… Robin Arzón – Vice President of Fitness Programming, Head Instructor at Peloton, and New York Times Bestselling Author – is on Goal Digger today!

Robin discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. 

She believes that sweat transforms lives, and her story is living proof.

In our conversation, Robin shares some of the empowering mantras she turns to in her daily life like ‘confidence is a side effect of hustle,’ plus she’s giving us tactical journal prompts we can use today to conduct self reflection, break our goals down into achievable steps, and more. 

I can’t wait for you to hear Robin’s advice for building the confidence you need to succeed, so let’s dive in with some of the key takeaways of this episode.

Consistency is Key

Robin emphasizes that consistency is more important than the intensity of your workouts or the grandness of your goals. Whether it’s dedicating five minutes a day to movement or showing up consistently in your business, the key is to keep going, even when motivation wanes.

One of my favorite quotes from this episode was when Robin said:

“Your present day is in large part because of the values and the habits and the discipline or not that you have had in your life for, call it, the last five years. And if there are aspects that you’re not happy with, start now and let’s plan to make the next five better.”

She’s right: consistency builds confidence and sets the foundation for long-term success! Our values create our habits and our habits create our identity, so start TODAY!

Embrace Being Multi-Hyphenate

Something else I love about Robin is that she challenges the notion of staying in your lane and encourages us to embrace our multi-passionate selves. She believes that we can excel in multiple areas and that our various interests and talents can coexist.

By exploring different avenues and following our passions, we can create a life that is fulfilling and authentic to who we are.

As an example of this, Robin is a 27x marathon and ultra-marathon runner, MasterClass instructor, highly-sought after keynote speaker, 2x New York Times bestselling author, and author of the latest self-empowerment journal, Welcome, Hustler: An Empowerment Journal that published in the Fall of 2023. Most recently, she founded Swagger Society, the first lifestyle membership club in Web3, and a kingdom of hustlers that share a growth mindset and the collective goal of leveling up in life.

Talk about multi-hyphenate, right?!

Start Small and Build Momentum

If the idea of going Live on social media or pursuing a new venture feels daunting, start small. Robin suggests beginning with something you’re genuinely excited about and gradually expanding from there.

She reminds us:

“People are actually way more forgiving than you think. Most audiences want you to succeed. Yes, there’s the whole “troll” thing on social media, but I don’t think that’s the majority.”

I completely agree with this. Plus, the energy we bring to our endeavors is often more important than perfection!

Define What a “Yes” Looks Like

Robin encourages us to define what success looks like for ourselves. Instead of relying on external definitions or societal expectations, take the time to envision the details of your desired outcome. What does it feel like? How do you show up at that moment?

Robin’s very into vision boards so that she can “name it and claim it with confidence,” so if you struggle with visualizing your future, she highly recommends having this in your toolkit to create the life you’ve always dreamed of.

We talk all the time on this show about how getting specific helps you align your actions with your vision and work towards achieving your goals!

Connect with Robin

If you loved this conversation, you have to grab Robin’s latest self-empowerment journal, Welcome, Hustler: An Empowerment Journal, join her 1 million+ followers on Instagram, and stay up to date with her latest ventures on her website!

 Remember, it’s not about waiting for motivation to strike; it’s about showing up consistently and taking small steps towards our goals. Let’s embrace our multi-hyphenate selves and create a life that is authentically ours.


Thank you to our Goal Digger Sponsors

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