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ADHD Tips, Balancing Motherhood, and Tactical Biz Advice: Ask Me Anything

October 23, 2024

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It’s time for an “ask me anything” episode! I asked what you’re curious about on the Goal Digger Podcast Instagram page and the Goal Digger Podcast Insiders Facebook group, and boy did you deliver!

If you’ve ever wondered how I balance it all, what’s currently working to manage my ADHD, if blogging is dead, and more – this episode is for you.

Between Instagram and Facebook, we have hundreds of thousands of business owners just like you, and we’d love for you to jump in with us! 

Both of these places are fun and totally free ways to network with other podcast listeners and business owners, get advice, and connect with your peers, so be sure to join us on Instagram and Facebook!

Now, let’s dive into your questions!

1. @megbronco on Instagram asked: A course with a lot of modules at a higher price point, or a lot of smaller courses at a lower price point? Thank you! 

This is a question that many entrepreneurs grapple with, regardless of their industry.

I’ve spent a lot of time thinking about this, especially since last month was all about online courses. Personally, I’m leaning towards the more accessible, low price point, high volume route. I love helping beginners and providing them with foundational tips, tools, and strategies that save them time, energy, and money.

When you opt for a higher price point and serve fewer people, it often means you’re providing a higher touch service. 

This can be incredibly rewarding, but with my daughters being so young, I prefer to hand over a system and let people take responsibility for their results.

I encourage you to consider what stage of life you’re in and what aligns with your goals. It’s essential to recognize that your approach can change as your life and business evolve. If you want to dive deeper into this topic, check out this podcast episode I recorded all about this!

2. Quincy from the Goal Digger Podcast Insiders Facebook Group asked: Any tips/recommendations for managing the inevitable disinterest (and downright avoidance) that comes along with having ADHD and receptive tasks?

As someone who was diagnosed with ADHD about two years ago, I completely understand where Quincy is coming from.

The more I learn about ADHD, the better I understand myself. I’ve discovered several strategies that help me manage my ADHD effectively. Here are some of my go-to tips:

  • Break It Down: Start by breaking tasks into smaller, more manageable pieces. Instead of tackling a whole project at once, set mini-goals that feel less overwhelming. Celebrate those little wins!
  • Set a Timer: Use the Pomodoro Technique—set a timer for 25 minutes to focus on a task, then take a 5-minute break. This can help create a sense of urgency and keep your mind engaged without feeling drained.
  • Create a Routine: Try to establish a routine that works for you. Routines can provide structure and make it easier to jump into tasks when the motivation isn’t there. Remember, it’s okay if your routine looks different from someone else’s!
  • Limit Distractions: Identify your biggest distractions and do your best to minimize them during work sessions. Whether it’s silencing notifications or creating a dedicated workspace, find what helps you focus.
  • Leverage Your Passion: When you can, align your tasks with what excites you. If you’re working on a project that lights you up, the interest will naturally follow.
  • Be Kind to Yourself: Finally, remember to be patient and kind to yourself. It’s okay to have off days. Acknowledge your feelings, take a break if needed, and come back with fresh eyes.

And if you ever find yourself stuck, reach out to your community for support! We’re all in this together, and sometimes, just sharing your struggles can make a world of difference.

3. @emj_murphy on Instagram asked: What is your greatest advice for attempting sobriety?

I’ve been alcohol-free for over two years now, and I’ve found this journey to be incredibly rewarding.

One of the first things I did was change my language around drinking. Instead of saying, “I’m not drinking tonight,” I adopted the identity of someone who simply doesn’t drink. This shift in mindset has made a significant difference in how I approach social situations.

When I’m in social settings, I make it clear from the start that I’m not drinking, and I take responsibility for having something in my hand, whether it’s a mocktail or just water. This helps alleviate any pressure from others.

I also recommend setting a specific number of days for your sobriety journey. For example, you might say, “I’m not drinking for the next month.” This gives you clarity and confidence in your choice, making it easier for others to respect it.

If you’re curious about sobriety, I encourage you to try it for 30 days and see how you feel. You might be surprised by the positive changes you experience!

4. @tanjakibogo_branding on Instagram asked: How do you balance a full time business, kids, a household, being a wife, and more?

First off, I want to say that I don’t believe in balance. I think it’s a myth.

Balance is often portrayed as a sustained state, but in reality, it’s more of a moment in time. I’ve learned to evaluate my purpose in each stage of life rather than striving for an elusive balance.

I’m fortunate to have a lot of support, including a husband who is a stay-at-home dad and an amazing team behind me. This privilege allows me to navigate my responsibilities more easily than others might.

In this stage of life, I focus on being present with my kids and my business. I also try to alleviate the mom guilt that often creeps in. For example, when my daughter Coco asked me to drive her to school, I had to remind myself that it’s okay for Drew to handle that while I focus on my work.

As my children grow, I’m finding that life is becoming easier in many ways. I encourage anyone feeling overwhelmed in motherhood to remember that these challenging seasons won’t last forever.

5. Leigh from the Goal Digger Podcast Insiders Facebook Group asked: If you were launching a new business, would you have a blog on your website? Or do you think the way to go is only through social media channels, YouTube, and Pinterest?

I strongly advocate for having a blog for several reasons.

Long-form content is incredibly valuable. It creates a library of resources that can be accessed long after it’s published, unlike social media posts that can quickly get lost in the algorithm. Blogging also enhances your search engine optimization (SEO), making it easier for people to find your content.

A blog allows for easy calls to action, such as pop-ups and links, which can help capture your audience more effectively than social media. Plus, having control over your own space on the web is crucial. Relying solely on platforms you don’t own can be risky, as they can change their algorithms or policies at any time.

I’ve been blogging since the beginning of my business, and it remains a significant focus for me. If you’re considering starting a blog, I highly recommend it!

Curious about my 2024 marketing predictions? Long form content was and is still one of my main predictions for where creators should be focusing. Check out that podcast episode here!

Click Play To Hear The Rest!

That was just a sneak peek of the questions! Click play to listen to the rest, including my answers to:

  • @scatron12 on Instagram asked: Of all social platforms, which one is more engaging with potential online customers?
  • @ganaadesign on Instagram asked: Do you still paint?
  • @allih_gator on Instagram asked: If you had no business yet but a deep desire for freedom from corporate, where would you start?
  • @kindorganizing on Instagram asked: Are there certain health and wellness routines you feel are helping your ADHD?
  • @chasitykay on Instagram asked: For someone getting into affiliate marketing, what is the one tool I must have? 

Thank you to everyone who submitted questions on Instagram and Facebook. I love engaging with you and helping you navigate your entrepreneurial journey.

Don’t forget to follow us on Instagram @golddiggerpodcast and join our Facebook community. We’re 651,000 listeners strong, and I love watching how you all support and uplift each other!


Thank you to our Goal Digger Sponsors

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Before you get any further... Hi! I'm Jenna Kutcher!

I’m an expert at online marketing, a nerd when it comes to the numbers, and my obsession is teaching others how to make a living doing what they love (without it taking over their life).  One of my favorite places to be is here, sharing what I'm learning with you. I'm glad you're here!

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